How to Reset Your Admin Password
First, navigate to your website's login screen by typing /wp-admin at the end of your URL (for example: yourwebsite.com/wp-admin). Once you are there, follow these instructions:
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Locate the Reset Link: Look just below the login boxes and click the link that says "Lost your password?"
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Identify Yourself: Enter either your username or the email address associated with your account.
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Check Your Inbox: Click the "Get New Password" button. You will receive an email shortly; if you don't see it within a few minutes, please check your Spam or Junk folder.
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Follow the Link: Open the email and click on the link provided at the very bottom.
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Set a New Password: A page will open with a suggested strong password. You can use that one or type in your own. Once you’re ready, click "Save Password."